Shake and Bake
Workouts
Thursday 6/10/21 @ 10:38 PM
✅
317kj
83rpm
40%
17mph
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Tuesday 8/3/21 @ 7:34 PM
✅
318kj
82rpm
40%
17mph
Monday 1/17/22 @ 11:31 PM
266kj
81rpm
37%
16mph
Wednesday 1/12/22 @ 12:35 AM
✅
175kj
80rpm
38%
16mph
Thursday 12/23/21 @ 1:20 AM
171kj
83rpm
37%
16mph
Thursday 6/3/21 @ 8:58 PM
✅
348kj
84rpm
41%
18mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Tuesday 4/20/21 @ 5:23 PM
✅
302kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Sunday 2/21/21 @ 8:2 PM
✅
447kj
80rpm
42%
18mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Thursday 11/26/20 @ 10:45 PM
✅
210kj
85rpm
39%
17mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Tuesday 11/24/20 @ 12:37 AM
✅
434kj
81rpm
41%
17mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Sunday 11/8/20 @ 12:3 AM
✅
202kj
85rpm
39%
17mph
Saturday 10/3/20 @ 11:52 PM
188kj
87rpm
37%
16mph
Workouts
229
kj
Thursday 5/4/23
401
kj
Saturday 4/24/21
301
kj
Wednesday 4/21/21
164
kj
Saturday 5/16/20
408
kj
Thursday 11/19/20
188
kj
Saturday 10/3/20