Shake and Bake
Workouts
Friday 7/23/21 @ 7:4 PM
✅
302kj
87rpm
38%
17mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Friday 10/15/21 @ 8:55 PM
320kj
85rpm
39%
17mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Sunday 10/3/21 @ 6:49 PM
✅
423kj
80rpm
41%
17mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 3/6/21 @ 6:46 PM
672kj
83rpm
41%
18mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Sunday 2/21/21 @ 8:2 PM
447kj
80rpm
42%
18mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 12:37 AM
434kj
81rpm
41%
17mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Workouts
301
kj
Thursday 2/9/23
402
kj
Monday 10/4/21
628
kj
Monday 6/7/21
672
kj
Saturday 3/6/21
195
kj
Thursday 3/4/21
194
kj
Thursday 1/21/21
434
kj
Tuesday 11/24/20