Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:17 AM
✅
189kj
80rpm
46%
19mph
Monday 9/5/22 @ 9:24 PM
39kj
49rpm
34%
9mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Tuesday 9/21/21 @ 7:29 PM
66kj
47rpm
46%
12mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Monday 1/25/21 @ 2:29 PM
132kj
51rpm
49%
14mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Thursday 3/25/21 @ 1:19 PM
128kj
51rpm
48%
14mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Friday 2/12/21 @ 2:30 PM
168kj
47rpm
47%
13mph
Saturday 1/9/21 @ 5:37 PM
✅
172kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 12:13 AM
55kj
71rpm
30%
11mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Monday 1/4/21 @ 6:13 PM
75kj
50rpm
46%
13mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 2:16 PM
✅
82kj
45rpm
53%
13mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Saturday 3/28/20 @ 2:19 PM
75kj
61rpm
39%
13mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 12:26 AM
71kj
47rpm
47%
12mph
Workouts
66
kj
Tuesday 9/21/21
168
kj
Friday 2/12/21