Shake and Bake
Workouts
Wednesday 8/30/23 @ 9:44 AM
✅
173kj
80rpm
44%
19mph
Wednesday 8/23/23 @ 12:1 PM
61kj
39rpm
48%
10mph
Friday 8/12/22 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 10:9 AM
✅
46kj
63rpm
33%
11mph
Sunday 5/29/22 @ 12:14 PM
✅
201kj
79rpm
48%
20mph
Friday 5/21/21 @ 12:47 PM
116kj
41rpm
61%
14mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Monday 6/21/21 @ 11:29 PM
204kj
38rpm
66%
15mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Friday 4/16/21 @ 5:12 PM
93kj
56rpm
45%
14mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Saturday 4/17/21 @ 12:28 PM
106kj
69rpm
34%
13mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Workouts
106
kj
Saturday 4/17/21