Shake and Bake
Workouts
Thursday 1/13/22 @ 11:1 AM
✅
186kj
81rpm
46%
19mph
Monday 11/22/21 @ 9:25 PM
160kj
88rpm
41%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 3/7/21 @ 7:15 PM
254kj
86rpm
43%
19mph
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Saturday 8/28/21 @ 5:0 PM
144kj
87rpm
39%
17mph
Thursday 6/3/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:28 PM
✅
153kj
89rpm
40%
18mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Thursday 2/18/21 @ 12:14 PM
231kj
90rpm
40%
18mph
Friday 2/26/21 @ 12:25 PM
175kj
74rpm
47%
19mph
Saturday 2/20/21 @ 10:10 PM
✅
177kj
83rpm
45%
19mph
Monday 2/8/21 @ 5:38 PM
257kj
84rpm
44%
19mph
Tuesday 2/9/21 @ 12:13 AM
✅
280kj
87rpm
44%
19mph
Thursday 1/28/21 @ 11:58 PM
136kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 11:22 PM
✅
159kj
90rpm
40%
18mph
Sunday 1/24/21 @ 5:20 PM
151kj
79rpm
43%
18mph
Sunday 1/24/21 @ 1:20 AM
✅
194kj
88rpm
44%
19mph
Sunday 1/3/21 @ 6:22 PM
138kj
86rpm
38%
17mph
Monday 12/28/20 @ 9:20 PM
✅
152kj
94rpm
38%
18mph
Workouts
254
kj
Sunday 3/7/21
144
kj
Saturday 8/28/21
231
kj
Thursday 2/18/21