Shake and Bake
Workouts
Monday 3/14/22 @ 9:8 AM
✅
152kj
82rpm
42%
18mph
Wednesday 6/1/22 @ 10:31 AM
132kj
77rpm
41%
17mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Friday 12/31/21 @ 2:44 PM
167kj
80rpm
44%
18mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Monday 7/26/21 @ 10:8 PM
184kj
83rpm
45%
19mph
Thursday 1/7/21 @ 4:28 PM
✅
280kj
83rpm
46%
19mph
Thursday 12/3/20 @ 1:51 PM
255kj
79rpm
46%
18mph
Wednesday 10/21/20 @ 1:50 PM
✅
285kj
84rpm
45%
19mph
Wednesday 10/21/20 @ 9:20 PM
248kj
77rpm
45%
18mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Monday 3/30/20 @ 3:1 PM
244kj
79rpm
44%
18mph
Workouts
132
kj
Wednesday 6/1/22
255
kj
Thursday 12/3/20