Shake and Bake
VS
Workouts
Tuesday 6/7/22 @ 12:46 PM
161kj
73rpm
47%
18mph
Sunday 6/5/22 @ 3:59 PM
✅
244kj
49rpm
76%
19mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Thursday 7/8/21 @ 11:54 AM
151kj
53rpm
60%
17mph
Wednesday 3/23/22 @ 10:49 AM
✅
200kj
76rpm
49%
20mph
Saturday 3/12/22 @ 2:29 PM
172kj
44rpm
68%
17mph
Saturday 2/26/22 @ 6:6 PM
136kj
85rpm
39%
17mph
Friday 3/4/22 @ 11:54 AM
✅
165kj
55rpm
58%
18mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 12:58 AM
✅
416kj
44rpm
86%
22mph
Tuesday 1/18/22 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 1:25 PM
✅
101kj
52rpm
56%
16mph
Monday 1/3/22 @ 1:52 AM
✅
186kj
87rpm
43%
19mph
Wednesday 7/14/21 @ 11:10 AM
146kj
50rpm
58%
16mph
Thursday 11/18/21 @ 10:12 AM
167kj
77rpm
45%
18mph
Monday 11/8/21 @ 11:28 PM
✅
324kj
41rpm
100%
24mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 12:23 PM
135kj
56rpm
44%
13mph
Friday 9/11/20 @ 12:25 AM
149kj
75rpm
44%
18mph
Thursday 7/16/20 @ 4:21 PM
✅
164kj
64rpm
52%
18mph
2dnew1906
OHIO
103
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
98
Workouts
151
kj
Thursday 7/8/21
257
kj
Tuesday 3/1/22
146
kj
Wednesday 7/14/21