Shake and Bake

Workouts

Friday 9/2/22 @ 11:18 PM
✅
197kj
83rpm
46%
20mph
20 min Low Impact Ride
Ben Alldis
Saturday 9/3/22 @ 10:30 PM
110kj
77rpm
38%
15mph

Workouts

20 min Low Impact Ride
Ben Alldis
✅ 197 kj
Friday 9/2/22
110 kj
Saturday 9/3/22