Shake and Bake
Workouts
Monday 9/5/22 @ 12:49 AM
✅
141kj
76rpm
42%
17mph
Wednesday 9/21/22 @ 7:54 PM
129kj
82rpm
41%
17mph
Friday 7/1/22 @ 11:9 PM
166kj
80rpm
44%
18mph
Tuesday 3/29/22 @ 5:43 PM
✅
205kj
74rpm
51%
20mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Sunday 10/24/21 @ 10:4 PM
117kj
86rpm
36%
16mph
Wednesday 12/29/21 @ 9:35 PM
✅
220kj
81rpm
49%
20mph
Friday 1/14/22 @ 9:45 PM
147kj
89rpm
38%
17mph
Thursday 12/9/21 @ 10:25 AM
✅
201kj
80rpm
48%
20mph
Thursday 12/9/21 @ 6:50 PM
193kj
91rpm
43%
20mph
Tuesday 10/26/21 @ 9:14 AM
105kj
70rpm
39%
15mph
Monday 8/16/21 @ 4:15 AM
✅
160kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Monday 10/18/21 @ 4:25 PM
303kj
90rpm
44%
20mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Tuesday 5/4/21 @ 6:29 PM
304kj
83rpm
46%
20mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
Friday 8/21/20 @ 5:27 AM
✅
125kj
79rpm
45%
19mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Workouts
193
kj
Thursday 12/9/21
303
kj
Monday 10/18/21