Shake and Bake
Workouts
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Thursday 10/20/22 @ 4:5 PM
170kj
73rpm
40%
16mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 3/24/22 @ 4:31 PM
152kj
54rpm
47%
15mph
Thursday 3/4/21 @ 12:13 AM
✅
346kj
82rpm
50%
21mph
Sunday 2/6/22 @ 7:59 PM
99kj
65rpm
35%
13mph
Thursday 2/25/21 @ 12:30 PM
✅
185kj
76rpm
40%
16mph
Sunday 2/6/22 @ 7:27 PM
106kj
69rpm
35%
13mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Thursday 12/2/21 @ 10:15 PM
104kj
83rpm
29%
13mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Sunday 11/21/21 @ 8:37 PM
134kj
68rpm
39%
14mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Wednesday 8/4/21 @ 12:27 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Friday 6/4/21 @ 12:30 PM
109kj
81rpm
37%
15mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Tuesday 6/1/21 @ 12:2 PM
162kj
64rpm
52%
18mph
Workouts
170
kj
Thursday 10/20/22
152
kj
Thursday 3/24/22
162
kj
Tuesday 6/1/21