Shake and Bake
Workouts
Monday 10/11/21 @ 1:28 PM
96kj
78rpm
35%
15mph
Tuesday 4/20/21 @ 5:54 PM
✅
107kj
85rpm
36%
15mph
Wednesday 8/11/21 @ 5:24 PM
151kj
79rpm
35%
15mph
Tuesday 8/10/21 @ 3:43 PM
✅
201kj
87rpm
38%
17mph
Friday 7/2/21 @ 8:36 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 4:19 PM
✅
117kj
81rpm
38%
16mph
Tuesday 12/8/20 @ 2:24 PM
✅
131kj
83rpm
38%
16mph
Monday 8/31/20 @ 4:31 PM
123kj
89rpm
36%
16mph
Monday 11/23/20 @ 4:27 PM
87kj
71rpm
42%
16mph
Monday 11/30/20 @ 5:48 PM
✅
96kj
79rpm
41%
17mph
Saturday 4/4/20 @ 7:26 PM
207kj
81rpm
40%
17mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Saturday 9/5/20 @ 3:37 PM
✅
129kj
80rpm
40%
17mph
Saturday 9/5/20 @ 3:27 PM
106kj
84rpm
36%
15mph
Monday 3/16/20 @ 12:52 PM
86kj
87rpm
31%
14mph
Monday 7/27/20 @ 7:41 PM
✅
126kj
94rpm
35%
17mph
Saturday 6/6/20 @ 1:12 PM
✅
111kj
71rpm
46%
18mph
Monday 7/13/20 @ 6:44 PM
102kj
75rpm
43%
17mph
Tuesday 3/3/20 @ 11:46 AM
37kj
77rpm
33%
13mph
Monday 1/27/20 @ 9:57 PM
✅
41kj
82rpm
33%
14mph
Workouts
151
kj
Wednesday 8/11/21
kj
Friday 7/2/21
106
kj
Saturday 9/5/20