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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
2
Beat 2boysmomct
VS
2boysmomct
CT
36 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
Saturday 2/6/21 @ 2:58 PM
437
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 11:25 AM
✅
493
kj
88
rpm
41
%
18
mph
Wednesday 1/6/21 @ 3:24 PM
111
kj
85
rpm
35
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 10:21 AM
✅
136
kj
87
rpm
38
%
17
mph
Sunday 10/25/20 @ 5:25 PM
155
kj
39
rpm
41
%
9
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 12:10 PM
✅
573
kj
78
rpm
48
%
19
mph
Saturday 6/20/20 @ 3:41 PM
104
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/26/20 @ 4:11 PM
✅
108
kj
80
rpm
41
%
17
mph
Wednesday 6/3/20 @ 9:58 PM
62
kj
0
rpm
36
%
11
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 10:8 AM
✅
248
kj
79
rpm
45
%
18
mph
Saturday 5/9/20 @ 12:37 PM
444
kj
79
rpm
43
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 1/6/20 @ 1:34 PM
✅
445
kj
78
rpm
47
%
19
mph
Monday 3/23/20 @ 1:59 PM
195
kj
92
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 10:54 AM
✅
217
kj
86
rpm
38
%
17
mph
Wednesday 2/26/20 @ 12:20 PM
148
kj
74
rpm
38
%
15
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Saturday 1/4/20 @ 1:52 PM
✅
217
kj
79
rpm
41
%
17
mph
Previous Workouts
2daysalrightnow
MG Warrior & Survivor
2
Beat 2boysmomct
VS
2boysmomct
CT
36 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
437
kj
Saturday 2/6/21
✅
493
kj
Sunday 3/8/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
111
kj
Wednesday 1/6/21
✅
136
kj
Saturday 1/9/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
155
kj
Sunday 10/25/20
✅
573
kj
Friday 1/1/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
104
kj
Saturday 6/20/20
✅
108
kj
Thursday 3/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
62
kj
Wednesday 6/3/20
✅
248
kj
Thursday 6/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
444
kj
Saturday 5/9/20
✅
445
kj
Monday 1/6/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
195
kj
Monday 3/23/20
✅
217
kj
Tuesday 4/7/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
148
kj
Wednesday 2/26/20
✅
217
kj
Saturday 1/4/20
Previous Workouts