Shake and Bake

Workouts

Friday 2/3/23 @ 1:59 PM
βœ…
453kj
89rpm
51%
23mph
30 min Classic Rock Ride
Jenn Sherman
Friday 2/3/23 @ 1:58 PM
171kj
76rpm
39%
16mph
Saturday 12/17/22 @ 7:0 PM
βœ…
405kj
89rpm
50%
22mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/6/21 @ 12:6 PM
179kj
79rpm
39%
16mph
Saturday 12/3/22 @ 4:0 PM
βœ…
726kj
82rpm
50%
21mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:27 PM
357kj
69rpm
44%
16mph
Saturday 6/11/22 @ 3:0 PM
βœ…
743kj
90rpm
54%
24mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 10/13/19 @ 4:51 PM
318kj
80rpm
42%
17mph
Saturday 3/5/22 @ 3:39 PM
βœ…
150kj
82rpm
41%
17mph
20 min 80s Rock Ride
Leanne Hainsby
Wednesday 11/24/21 @ 1:59 PM
114kj
84rpm
37%
16mph
Tuesday 2/8/22 @ 3:27 PM
βœ…
323kj
88rpm
54%
24mph
20 min Rock Ride
Jenn Sherman
Tuesday 2/8/22 @ 3:30 PM
94kj
75rpm
37%
15mph
Thursday 12/2/21 @ 11:41 PM
βœ…
452kj
84rpm
54%
23mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 11/1/21 @ 1:26 PM
171kj
79rpm
38%
16mph
Sunday 5/23/21 @ 1:29 PM
βœ…
701kj
87rpm
54%
23mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:25 PM
277kj
77rpm
41%
16mph
Monday 2/8/21 @ 12:59 PM
βœ…
365kj
87rpm
49%
21mph
30 min 90s Ride
Emma Lovewell
Monday 2/8/21 @ 12:55 PM
181kj
77rpm
41%
16mph
Tuesday 1/7/20 @ 1:8 PM
βœ…
228kj
77rpm
44%
18mph
30 min Rock Ride
Emma Lovewell
Thursday 12/19/19 @ 5:21 PM
186kj
76rpm
41%
16mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
βœ… 453 kj
Friday 2/3/23
171 kj
Friday 2/3/23
30 min Classic Rock Ride
Emma Lovewell
βœ… 405 kj
Saturday 12/17/22
179 kj
Thursday 5/6/21
60 min Classic Rock Ride
Jenn Sherman
βœ… 726 kj
Saturday 12/3/22
357 kj
Sunday 1/3/21
45 min Classic Rock Ride
Jenn Sherman
βœ… 743 kj
Saturday 6/11/22
318 kj
Sunday 10/13/19
20 min 80s Rock Ride
Leanne Hainsby
βœ… 150 kj
Saturday 3/5/22
114 kj
Wednesday 11/24/21
20 min Rock Ride
Jenn Sherman
βœ… 323 kj
Tuesday 2/8/22
94 kj
Tuesday 2/8/22
30 min 80s Rock Ride
Leanne Hainsby
βœ… 452 kj
Thursday 12/2/21
171 kj
Monday 11/1/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 701 kj
Sunday 5/23/21
277 kj
Sunday 5/23/21
30 min 90s Ride
Emma Lovewell
βœ… 365 kj
Monday 2/8/21
181 kj
Monday 2/8/21
30 min Rock Ride
Emma Lovewell
βœ… 228 kj
Tuesday 1/7/20
186 kj
Thursday 12/19/19