Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:2 PM
✅
665kj
95rpm
49%
23mph
Wednesday 8/9/23 @ 12:17 PM
348kj
75rpm
44%
18mph
Friday 2/3/23 @ 1:59 PM
✅
453kj
89rpm
51%
23mph
Wednesday 2/8/23 @ 12:0 PM
196kj
67rpm
45%
16mph
Saturday 10/22/22 @ 12:48 PM
66kj
98rpm
35%
17mph
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Wednesday 7/14/21 @ 1:4 PM
255kj
83rpm
44%
19mph
Sunday 5/23/21 @ 1:29 PM
✅
701kj
87rpm
54%
23mph
Sunday 5/23/21 @ 1:26 PM
362kj
76rpm
45%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Friday 1/1/21 @ 4:7 PM
225kj
74rpm
44%
17mph
Workouts
348
kj
Wednesday 8/9/23
567
kj
Wednesday 10/6/21
225
kj
Friday 1/1/21