Shake and Bake
Workouts
Sunday 1/28/24 @ 4:38 PM
✅
329kj
77rpm
42%
17mph
Thursday 1/4/24 @ 3:15 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 11:11 AM
✅
194kj
80rpm
39%
17mph
Monday 2/27/23 @ 12:30 PM
176kj
80rpm
38%
16mph
Sunday 1/10/21 @ 12:11 PM
✅
459kj
85rpm
41%
18mph
Friday 4/10/20 @ 8:25 PM
423kj
80rpm
41%
17mph
Sunday 12/6/20 @ 1:3 PM
✅
249kj
74rpm
46%
18mph
Thursday 12/3/20 @ 3:6 PM
219kj
82rpm
41%
18mph
Tuesday 10/27/20 @ 9:58 AM
✅
223kj
87rpm
39%
17mph
Sunday 11/8/20 @ 1:19 PM
214kj
83rpm
40%
17mph
Saturday 10/17/20 @ 11:24 AM
✅
528kj
75rpm
47%
19mph
Thursday 9/17/20 @ 3:22 PM
357kj
83rpm
37%
16mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Thursday 7/9/20 @ 3:23 PM
329kj
78rpm
43%
18mph
Friday 3/20/20 @ 9:28 AM
✅
233kj
80rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
227kj
84rpm
42%
18mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Friday 2/28/20 @ 3:57 PM
224kj
85rpm
41%
18mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph
Thursday 1/30/20 @ 9:16 PM
204kj
83rpm
40%
17mph
Workouts
423
kj
Friday 4/10/20
214
kj
Sunday 11/8/20
357
kj
Thursday 9/17/20
329
kj
Thursday 7/9/20