Shake and Bake
Workouts
Saturday 5/6/23 @ 11:57 AM
✅
64kj
86rpm
37%
17mph
Wednesday 4/19/23 @ 12:41 AM
51kj
0rpm
0%
0mph
Sunday 1/8/23 @ 2:5 PM
✅
64kj
81rpm
39%
17mph
Monday 12/26/22 @ 2:43 AM
kj
rpm
%
0mph
Sunday 1/8/23 @ 1:33 PM
✅
88kj
71rpm
48%
18mph
Friday 12/23/22 @ 11:55 PM
kj
rpm
%
0mph
Saturday 10/15/22 @ 2:42 PM
✅
69kj
82rpm
39%
17mph
Monday 3/1/21 @ 12:8 AM
21kj
74rpm
25%
10mph
Thursday 6/2/22 @ 12:29 PM
✅
151kj
85rpm
41%
17mph
Monday 7/4/22 @ 2:28 PM
134kj
84rpm
40%
17mph
Monday 2/7/22 @ 1:14 PM
✅
230kj
80rpm
43%
18mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Tuesday 12/28/21 @ 2:12 PM
✅
228kj
84rpm
41%
18mph
Tuesday 12/14/21 @ 11:28 PM
199kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 1:42 PM
✅
261kj
81rpm
44%
18mph
Tuesday 7/14/20 @ 10:9 PM
148kj
77rpm
37%
15mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Friday 4/10/20 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Workouts
51
kj
Wednesday 4/19/23
199
kj
Tuesday 12/14/21