Shake and Bake

Workouts

Friday 12/22/23 @ 12:37 PM
βœ…
361kj
81rpm
50%
21mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 5:22 PM
121kj
71rpm
35%
14mph
Friday 2/10/23 @ 3:18 PM
βœ…
348kj
89rpm
46%
21mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/3/21 @ 2:12 AM
134kj
80rpm
34%
14mph
Wednesday 2/8/23 @ 3:20 PM
βœ…
551kj
90rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/17/21 @ 11:41 PM
188kj
71rpm
36%
14mph
Wednesday 6/29/22 @ 5:25 PM
βœ…
530kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 12:6 AM
224kj
76rpm
36%
15mph
Saturday 10/9/21 @ 1:58 PM
βœ…
527kj
80rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Wednesday 6/2/21 @ 7:49 PM
βœ…
957kj
86rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 5:57 PM
422kj
76rpm
36%
15mph
Monday 5/31/21 @ 3:12 PM
βœ…
649kj
90rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 2:3 AM
283kj
76rpm
36%
14mph
Wednesday 5/5/21 @ 2:20 PM
βœ…
298kj
91rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Wednesday 1/6/21 @ 3:26 PM
βœ…
168kj
87rpm
42%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
Thursday 12/31/20 @ 2:31 PM
βœ…
275kj
90rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 1:26 AM
150kj
76rpm
37%
15mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 361 kj
Friday 12/22/23
121 kj
Monday 12/25/23
30 min Power Zone Endurance 90s Ride
Denis Morton
βœ… 348 kj
Friday 2/10/23
134 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 551 kj
Wednesday 2/8/23
188 kj
Saturday 7/17/21
45 min Power Zone Ride
Matt Wilpers
βœ… 530 kj
Wednesday 6/29/22
224 kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
βœ… 527 kj
Saturday 10/9/21
218 kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 957 kj
Wednesday 6/2/21
422 kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
βœ… 649 kj
Monday 5/31/21
283 kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 298 kj
Wednesday 5/5/21
128 kj
Wednesday 5/5/21
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 168 kj
Wednesday 1/6/21
52 kj
Tuesday 8/18/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 275 kj
Thursday 12/31/20
150 kj
Wednesday 12/30/20