Shake and Bake
Workouts
Tuesday 2/11/20 @ 2:31 PM
201kj
73rpm
44%
17mph
Sunday 2/26/23 @ 8:37 PM
✅
275kj
82rpm
44%
19mph
Wednesday 2/23/22 @ 6:41 PM
72kj
68rpm
47%
17mph
Saturday 9/10/22 @ 2:4 PM
✅
86kj
69rpm
49%
18mph
Friday 3/11/22 @ 6:20 PM
152kj
72rpm
39%
15mph
Thursday 3/3/22 @ 3:3 AM
✅
234kj
73rpm
43%
18mph
Thursday 10/21/21 @ 2:12 PM
119kj
61rpm
38%
12mph
Wednesday 9/22/21 @ 8:56 PM
✅
194kj
68rpm
41%
15mph
Wednesday 7/14/21 @ 1:40 PM
120kj
74rpm
41%
16mph
Saturday 10/9/21 @ 8:16 PM
✅
143kj
71rpm
45%
17mph
Wednesday 9/8/21 @ 1:14 PM
92kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 6:54 PM
✅
173kj
73rpm
45%
21mph
Sunday 7/11/21 @ 4:40 PM
209kj
71rpm
45%
17mph
Wednesday 5/12/21 @ 8:58 PM
✅
272kj
80rpm
46%
19mph
Friday 7/9/21 @ 4:47 PM
163kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 10:3 PM
✅
254kj
77rpm
45%
18mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Saturday 6/5/21 @ 6:10 PM
✅
240kj
84rpm
42%
18mph
Sunday 3/7/21 @ 7:39 PM
51kj
83rpm
29%
13mph
Sunday 1/17/21 @ 8:30 PM
✅
109kj
86rpm
36%
17mph
Workouts
119
kj
Thursday 10/21/21
120
kj
Wednesday 7/14/21
209
kj
Sunday 7/11/21