Shake and Bake
Workouts
Monday 7/18/22 @ 4:46 PM
205kj
72rpm
44%
17mph
Friday 7/15/22 @ 11:39 PM
✅
229kj
65rpm
52%
18mph
Monday 2/14/22 @ 4:56 PM
✅
189kj
77rpm
41%
16mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Friday 12/25/20 @ 4:27 PM
153kj
81rpm
36%
15mph
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Saturday 10/10/20 @ 5:38 PM
57kj
73rpm
34%
13mph
Sunday 2/23/20 @ 4:4 PM
✅
66kj
80rpm
34%
14mph
Wednesday 8/5/20 @ 1:32 PM
20kj
36rpm
29%
6mph
Thursday 8/1/19 @ 10:6 AM
✅
127kj
77rpm
41%
16mph
Wednesday 6/17/20 @ 1:37 PM
10kj
67rpm
33%
12mph
Saturday 6/27/20 @ 3:5 PM
✅
195kj
80rpm
41%
16mph
Wednesday 2/5/20 @ 1:42 AM
226kj
75rpm
45%
18mph
Thursday 1/23/20 @ 3:22 PM
✅
238kj
71rpm
48%
18mph
Tuesday 11/19/19 @ 2:31 PM
202kj
70rpm
43%
16mph
Saturday 12/7/19 @ 1:2 PM
✅
204kj
74rpm
43%
17mph
Wednesday 11/13/19 @ 2:30 PM
✅
235kj
76rpm
45%
18mph
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph
Saturday 8/10/19 @ 3:39 PM
187kj
80rpm
39%
16mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Workouts
205
kj
Monday 7/18/22
153
kj
Friday 12/25/20
202
kj
Tuesday 11/19/19