Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:51 AM
392kj
81rpm
44%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Saturday 11/27/21 @ 1:20 PM
161kj
77rpm
45%
18mph
Tuesday 12/24/19 @ 2:19 AM
✅
253kj
82rpm
52%
22mph
Monday 8/23/21 @ 12:44 PM
196kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Wednesday 1/1/20 @ 6:6 PM
611kj
78rpm
48%
19mph
Monday 12/30/19 @ 6:12 PM
✅
709kj
84rpm
49%
21mph
Thursday 7/25/19 @ 10:30 PM
239kj
79rpm
43%
18mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Tuesday 7/16/19 @ 11:23 AM
316kj
77rpm
39%
16mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Workouts
196
kj
Monday 8/23/21
687
kj
Saturday 5/8/21
225
kj
Tuesday 4/7/20
324
kj
Thursday 9/12/19
210
kj
Tuesday 4/14/20
611
kj
Wednesday 1/1/20