Shake and Bake
Workouts
Sunday 8/22/21 @ 3:33 PM
400kj
79rpm
45%
19mph
Friday 4/16/21 @ 10:4 PM
✅
625kj
67rpm
62%
23mph
Tuesday 8/16/22 @ 11:38 AM
417kj
80rpm
45%
19mph
Wednesday 2/3/21 @ 12:17 AM
✅
572kj
70rpm
57%
22mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Sunday 7/7/19 @ 6:16 PM
✅
800kj
77rpm
55%
22mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Tuesday 9/22/20 @ 1:15 AM
✅
813kj
71rpm
59%
22mph
Thursday 3/24/22 @ 2:53 PM
244kj
78rpm
44%
18mph
Wednesday 3/23/22 @ 10:22 PM
✅
415kj
62rpm
64%
22mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Wednesday 9/1/21 @ 11:14 PM
✅
605kj
66rpm
62%
22mph
Monday 6/14/21 @ 10:24 PM
165kj
79rpm
41%
17mph
Friday 6/25/21 @ 11:15 PM
✅
297kj
63rpm
64%
23mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Sunday 5/26/19 @ 5:21 PM
✅
825kj
73rpm
58%
22mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Thursday 2/27/20 @ 10:31 PM
✅
526kj
70rpm
55%
21mph
Sunday 4/26/20 @ 2:34 PM
246kj
80rpm
42%
18mph
Friday 10/18/19 @ 1:18 AM
✅
410kj
72rpm
59%
22mph
Workouts
400
kj
Sunday 8/22/21
417
kj
Tuesday 8/16/22
384
kj
Monday 5/10/21