Shake and Bake
Workouts
Sunday 8/22/21 @ 3:33 PM
✅
400kj
79rpm
45%
19mph
Friday 8/27/21 @ 4:56 PM
341kj
77rpm
43%
18mph
Tuesday 8/16/22 @ 11:38 AM
✅
417kj
80rpm
45%
19mph
Tuesday 11/16/21 @ 1:15 AM
295kj
77rpm
40%
17mph
Wednesday 4/13/22 @ 11:7 AM
✅
526kj
77rpm
44%
18mph
Saturday 12/5/20 @ 4:58 PM
489kj
80rpm
43%
18mph
Monday 3/28/22 @ 12:27 PM
✅
405kj
82rpm
44%
19mph
Sunday 4/3/22 @ 2:59 PM
265kj
78rpm
39%
16mph
Monday 10/18/21 @ 3:15 PM
✅
406kj
82rpm
44%
19mph
Saturday 10/16/21 @ 8:4 PM
345kj
81rpm
42%
18mph
Monday 5/10/21 @ 9:56 PM
✅
384kj
79rpm
44%
18mph
Thursday 5/13/21 @ 3:22 AM
346kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 4:32 PM
196kj
70rpm
44%
16mph
Thursday 12/31/20 @ 5:16 PM
✅
200kj
79rpm
41%
17mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
76rpm
45%
18mph
Monday 8/24/20 @ 11:23 PM
298kj
77rpm
40%
16mph
Monday 8/24/20 @ 1:57 PM
✅
352kj
87rpm
40%
18mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Tuesday 7/28/20 @ 5:49 PM
✅
228kj
78rpm
44%
17mph
Workouts
341
kj
Friday 8/27/21
295
kj
Tuesday 11/16/21
345
kj
Saturday 10/16/21
346
kj
Thursday 5/13/21
196
kj
Wednesday 12/30/20
281
kj
Sunday 12/13/20
298
kj
Monday 8/24/20
205
kj
Thursday 7/30/20