Shake and Bake
Workouts
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Saturday 5/16/20 @ 2:49 PM
✅
567kj
84rpm
45%
19mph
Friday 10/16/20 @ 11:19 PM
272kj
66rpm
40%
15mph
Monday 12/16/19 @ 11:10 PM
✅
303kj
91rpm
37%
17mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Wednesday 5/20/20 @ 12:5 PM
✅
271kj
85rpm
44%
19mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 7:33 PM
✅
381kj
87rpm
41%
18mph
Tuesday 7/7/20 @ 10:35 PM
221kj
80rpm
41%
17mph
Friday 5/15/20 @ 11:40 AM
✅
256kj
86rpm
42%
18mph
Monday 6/29/20 @ 12:4 PM
210kj
77rpm
42%
17mph
Sunday 6/28/20 @ 5:47 PM
✅
244kj
84rpm
42%
18mph
Monday 4/20/20 @ 11:14 AM
332kj
80rpm
40%
17mph
Monday 4/20/20 @ 11:33 AM
✅
379kj
90rpm
40%
18mph
Wednesday 12/18/19 @ 10:48 AM
✅
288kj
86rpm
44%
19mph
Thursday 12/19/19 @ 10:58 AM
238kj
85rpm
41%
18mph
Tuesday 10/22/19 @ 10:1 AM
118kj
73rpm
40%
16mph
Wednesday 10/16/19 @ 10:49 AM
✅
141kj
82rpm
41%
17mph
Workouts
554
kj
Saturday 8/28/21
272
kj
Friday 10/16/20
454
kj
Sunday 1/26/20
217
kj
Thursday 9/19/19
374
kj
Wednesday 12/4/19
221
kj
Tuesday 7/7/20
238
kj
Thursday 12/19/19
118
kj
Tuesday 10/22/19