Shake and Bake
Workouts
Sunday 2/6/22 @ 9:44 PM
327kj
81rpm
48%
20mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Sunday 10/4/20 @ 7:56 PM
491kj
79rpm
61%
24mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Tuesday 2/23/21 @ 12:29 AM
312kj
88rpm
44%
20mph
Tuesday 2/23/21 @ 12:29 AM
✅
470kj
76rpm
58%
23mph
Thursday 11/19/20 @ 12:28 AM
436kj
83rpm
43%
19mph
Tuesday 11/24/20 @ 3:53 PM
✅
721kj
75rpm
60%
23mph
Saturday 5/16/20 @ 4:56 PM
397kj
71rpm
57%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Tuesday 5/5/20 @ 2:4 PM
419kj
71rpm
59%
22mph
Friday 2/7/20 @ 5:28 PM
425kj
77rpm
56%
22mph
Tuesday 4/21/20 @ 3:58 PM
✅
512kj
82rpm
58%
24mph
Wednesday 4/1/20 @ 11:51 PM
400kj
76rpm
56%
21mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Sunday 3/29/20 @ 6:37 PM
381kj
88rpm
48%
21mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Saturday 2/15/20 @ 6:10 PM
563kj
88rpm
49%
21mph
Sunday 2/16/20 @ 12:23 PM
✅
729kj
79rpm
58%
24mph
Workouts
491
kj
Sunday 10/4/20
397
kj
Saturday 5/16/20
419
kj
Tuesday 5/5/20
563
kj
Saturday 2/15/20