Shake and Bake
Workouts
Tuesday 9/12/23 @ 12:13 PM
149kj
72rpm
40%
15mph
Friday 9/15/23 @ 5:10 PM
✅
345kj
69rpm
56%
21mph
Tuesday 8/22/23 @ 12:37 PM
✅
173kj
80rpm
39%
16mph
Thursday 4/2/20 @ 8:2 PM
121kj
75rpm
35%
14mph
Monday 7/17/23 @ 12:18 PM
✅
175kj
80rpm
39%
16mph
Sunday 6/14/20 @ 2:5 PM
141kj
77rpm
36%
14mph
Thursday 6/22/23 @ 12:38 PM
150kj
75rpm
38%
15mph
Wednesday 7/5/23 @ 10:52 PM
✅
366kj
73rpm
55%
21mph
Tuesday 3/28/23 @ 12:37 PM
60kj
88rpm
36%
16mph
Monday 3/13/23 @ 11:35 PM
✅
62kj
84rpm
38%
16mph
Tuesday 5/3/22 @ 1:4 PM
42kj
94rpm
29%
14mph
Monday 10/3/22 @ 6:32 PM
✅
44kj
93rpm
30%
14mph
Thursday 9/8/22 @ 11:46 AM
151kj
76rpm
38%
15mph
Wednesday 9/7/22 @ 1:26 PM
✅
276kj
76rpm
49%
19mph
Thursday 5/12/22 @ 12:7 PM
✅
118kj
84rpm
37%
16mph
Friday 5/20/22 @ 9:37 AM
102kj
82rpm
35%
15mph
Thursday 7/1/21 @ 12:9 PM
174kj
80rpm
38%
16mph
Saturday 6/26/21 @ 1:45 PM
✅
271kj
67rpm
54%
20mph
Wednesday 1/13/21 @ 11:55 AM
174kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
275kj
69rpm
52%
19mph
Workouts
42
kj
Tuesday 5/3/22