Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:34 PM
177kj
84rpm
37%
16mph
Monday 12/25/23 @ 3:9 PM
✅
253kj
82rpm
42%
19mph
Monday 12/12/22 @ 12:47 PM
125kj
85rpm
37%
16mph
Wednesday 12/6/23 @ 11:39 AM
✅
167kj
82rpm
42%
18mph
Thursday 11/23/23 @ 3:25 PM
109kj
0rpm
0%
0mph
Tuesday 11/28/23 @ 11:22 AM
✅
399kj
81rpm
44%
19mph
Monday 11/13/23 @ 1:43 PM
41kj
81rpm
32%
14mph
Tuesday 7/11/23 @ 2:47 PM
✅
66kj
79rpm
41%
17mph
Thursday 11/9/23 @ 2:20 PM
46kj
86rpm
33%
14mph
Saturday 9/9/23 @ 3:26 PM
✅
96kj
86rpm
49%
19mph
Tuesday 10/17/23 @ 11:56 AM
149kj
85rpm
34%
15mph
Friday 8/4/23 @ 2:29 PM
✅
275kj
83rpm
47%
19mph
Friday 9/22/23 @ 1:15 PM
50kj
82rpm
36%
15mph
Friday 9/8/23 @ 7:2 PM
✅
74kj
91rpm
43%
18mph
Saturday 9/9/23 @ 1:15 PM
79kj
91rpm
33%
15mph
Saturday 9/9/23 @ 2:49 PM
✅
133kj
93rpm
45%
19mph
Monday 6/19/23 @ 1:29 PM
35kj
80rpm
30%
13mph
Tuesday 6/13/23 @ 3:38 PM
✅
54kj
78rpm
38%
15mph
Saturday 5/27/23 @ 10:5 AM
51kj
81rpm
35%
15mph
Tuesday 5/2/23 @ 2:32 PM
✅
74kj
79rpm
42%
17mph
Workouts
109
kj
Thursday 11/23/23
41
kj
Monday 11/13/23
46
kj
Thursday 11/9/23