Shake and Bake

Workouts

Friday 11/3/23 @ 12:8 PM
✅
153kj
83rpm
35%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 12:43 PM
✅
175kj
73rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:32 AM
✅
204kj
77rpm
41%
17mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 11:52 AM
✅
259kj
85rpm
43%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:7 AM
✅
192kj
90rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:27 PM
✅
202kj
81rpm
40%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 153 kj
Friday 11/3/23
kj
Friday 11/3/23
30 min Together We Ride: Live from Home
Robin Arzón
✅ 175 kj
Friday 9/22/23
kj
Saturday 4/25/20
30 min Post Malone Ride
Ally Love
✅ 204 kj
Thursday 1/28/21
kj
Thursday 8/18/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 259 kj
Tuesday 10/26/21
kj
Saturday 10/31/20
30 min The Last Dance Ride
Alex Toussaint
✅ 192 kj
Monday 5/18/20
kj
Saturday 5/16/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 202 kj
Wednesday 3/18/20
kj
Thursday 3/19/20