Shake and Bake
Workouts
Sunday 1/16/22 @ 2:52 PM
439kj
90rpm
38%
18mph
Saturday 1/22/22 @ 7:59 PM
✅
584kj
84rpm
45%
20mph
Sunday 11/6/22 @ 4:50 PM
319kj
92rpm
37%
17mph
Thursday 1/11/24 @ 12:1 AM
✅
414kj
81rpm
45%
19mph
Saturday 3/26/22 @ 2:16 PM
308kj
85rpm
38%
17mph
Saturday 12/9/23 @ 3:35 PM
✅
363kj
80rpm
43%
18mph
Thursday 6/1/23 @ 2:39 PM
438kj
92rpm
38%
18mph
Saturday 7/25/20 @ 1:49 PM
✅
682kj
79rpm
51%
21mph
Tuesday 1/17/23 @ 7:35 PM
301kj
88rpm
38%
17mph
Saturday 1/21/23 @ 12:35 AM
✅
418kj
80rpm
46%
19mph
Saturday 8/20/22 @ 2:26 PM
649kj
86rpm
40%
17mph
Monday 6/22/20 @ 9:36 PM
✅
1015kj
81rpm
50%
21mph
Friday 7/8/22 @ 5:16 PM
327kj
90rpm
37%
17mph
Wednesday 2/24/21 @ 12:1 AM
✅
414kj
84rpm
43%
19mph
Thursday 5/5/22 @ 1:25 PM
457kj
84rpm
40%
18mph
Saturday 2/27/21 @ 4:3 PM
✅
605kj
84rpm
46%
20mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Wednesday 10/13/21 @ 10:37 PM
✅
451kj
84rpm
45%
20mph
Monday 7/26/21 @ 5:29 PM
332kj
90rpm
38%
18mph
Friday 7/30/21 @ 10:44 PM
✅
470kj
88rpm
45%
20mph
Workouts
439
kj
Sunday 1/16/22
319
kj
Sunday 11/6/22
438
kj
Thursday 6/1/23
301
kj
Tuesday 1/17/23
649
kj
Saturday 8/20/22
308
kj
Thursday 10/7/21