Shake and Bake
Workouts
Saturday 11/11/23 @ 4:18 PM
✅
307kj
88rpm
38%
17mph
Saturday 7/9/22 @ 3:43 PM
264kj
87rpm
36%
16mph
Thursday 4/20/23 @ 5:20 PM
✅
197kj
90rpm
37%
17mph
Saturday 7/2/22 @ 3:40 PM
179kj
86rpm
37%
16mph
Tuesday 1/17/23 @ 7:35 PM
✅
301kj
88rpm
38%
17mph
Saturday 1/14/23 @ 3:40 PM
271kj
84rpm
37%
16mph
Monday 11/21/22 @ 6:55 PM
✅
444kj
91rpm
38%
18mph
Saturday 11/28/20 @ 2:49 PM
418kj
86rpm
39%
17mph
Tuesday 5/17/22 @ 1:48 PM
✅
311kj
89rpm
38%
17mph
Monday 9/27/21 @ 5:19 PM
264kj
85rpm
36%
16mph
Thursday 9/15/22 @ 6:52 PM
✅
197kj
83rpm
39%
17mph
Monday 4/19/21 @ 11:43 PM
131kj
70rpm
36%
13mph
Sunday 2/6/22 @ 2:47 PM
✅
432kj
89rpm
38%
17mph
Saturday 10/9/21 @ 6:1 PM
363kj
85rpm
37%
16mph
Tuesday 8/23/22 @ 2:8 PM
✅
428kj
91rpm
37%
17mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Friday 6/3/22 @ 4:26 PM
✅
462kj
90rpm
39%
18mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Monday 4/25/22 @ 5:45 PM
✅
317kj
89rpm
38%
17mph
Saturday 1/15/22 @ 5:26 PM
264kj
84rpm
36%
16mph
Workouts
264
kj
Saturday 7/9/22
179
kj
Saturday 7/2/22
271
kj
Saturday 1/14/23
418
kj
Saturday 11/28/20
264
kj
Monday 9/27/21
131
kj
Monday 4/19/21
363
kj
Saturday 10/9/21
372
kj
Saturday 6/22/19
410
kj
Thursday 5/14/20
264
kj
Saturday 1/15/22