Shake and Bake

Workouts

Friday 12/2/22 @ 12:34 PM
βœ…
229kj
68rpm
48%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:12 PM
βœ…
145kj
85rpm
40%
17mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 7:40 PM
βœ…
355kj
76rpm
46%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 7:34 PM
βœ…
182kj
62rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 2:10 PM
βœ…
283kj
75rpm
41%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Thursday 6/25/20 @ 2:2 PM
βœ…
315kj
72rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:29 PM
βœ…
172kj
75rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 5:22 PM
βœ…
159kj
56rpm
50%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 9/25/19 @ 11:13 PM
βœ…
207kj
79rpm
42%
17mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 11:30 PM
βœ…
317kj
76rpm
42%
17mph
45 min Hip Hop Ride
Cody Rigsby
Friday 1/11/19 @ 5:20 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 229 kj
Friday 12/2/22
kj
Friday 12/2/22
20 min BHM: Broadway Ride
Ally Love
βœ… 145 kj
Saturday 2/27/21
kj
Wednesday 2/24/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 355 kj
Friday 2/5/21
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 182 kj
Wednesday 9/9/20
kj
Thursday 9/3/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 283 kj
Sunday 9/6/20
0 kj
Saturday 8/15/20
45 min Pop Ride
Cody Rigsby
βœ… 315 kj
Thursday 6/25/20
kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Tuesday 5/26/20
kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 159 kj
Wednesday 1/22/20
80 kj
Thursday 4/16/20
30 min Shakira Ride
Hannah Corbin
βœ… 207 kj
Wednesday 9/25/19
kj
Saturday 9/21/19
45 min Hip Hop Ride
Cody Rigsby
βœ… 317 kj
Thursday 1/10/19
kj
Friday 1/11/19