Shake and Bake

Workouts

Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 5:20 PM
✅
210kj
69rpm
44%
16mph
Tuesday 8/10/21 @ 11:29 PM
202kj
71rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 8/30/21 @ 12:40 PM
✅
216kj
73rpm
43%
16mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 11:29 PM
✅
216kj
66rpm
47%
17mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Friday 7/31/20 @ 4:3 PM
✅
214kj
73rpm
42%
16mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/24/19 @ 8:58 PM
✅
257kj
75rpm
47%
18mph
Thursday 4/23/20 @ 10:17 PM
281kj
64rpm
47%
16mph
45 min R&B Ride
Tunde Oyeneyin
Friday 12/6/19 @ 12:44 PM
✅
286kj
68rpm
43%
16mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
30 min Basquiat Celebration Ride
Alex Toussaint
Wednesday 3/4/20 @ 1:15 PM
✅
212kj
73rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 202 kj
Sunday 1/24/21
180 kj
Tuesday 1/26/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
158 kj
Saturday 10/23/21
✅ 210 kj
Friday 10/22/21
30 min Hip Hop Ride
Kendall Toole
202 kj
Tuesday 8/10/21
✅ 216 kj
Monday 8/30/21
30 min Bob Marley Ride
Denis Morton
115 kj
Friday 2/5/21
✅ 216 kj
Friday 2/5/21
30 min Common Ride
Tunde Oyeneyin
173 kj
Wednesday 7/29/20
✅ 214 kj
Friday 7/31/20
30 min Lizzo Ride
Robin Arzón
173 kj
Monday 5/11/20
✅ 261 kj
Wednesday 8/14/19
30 min Hip Hop Ride
Alex Toussaint
180 kj
Thursday 4/30/20
✅ 257 kj
Monday 6/24/19
45 min R&B Ride
Tunde Oyeneyin
281 kj
Thursday 4/23/20
✅ 286 kj
Friday 12/6/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
212 kj
Monday 4/6/20
✅ 311 kj
Saturday 2/8/20
30 min Basquiat Celebration Ride
Alex Toussaint
123 kj
Friday 2/28/20
✅ 212 kj
Wednesday 3/4/20