Shake and Bake
VS
Workouts
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 3:3 PM
✅
145kj
75rpm
30%
12mph
Saturday 6/12/21 @ 6:48 PM
✅
214kj
81rpm
34%
14mph
Monday 11/27/23 @ 4:32 PM
145kj
77rpm
30%
12mph
Tuesday 4/11/23 @ 9:48 AM
✅
235kj
68rpm
40%
15mph
Monday 1/3/22 @ 11:29 AM
162kj
81rpm
30%
13mph
Monday 9/6/21 @ 11:9 PM
✅
92kj
70rpm
39%
14mph
Friday 8/12/22 @ 3:5 PM
89kj
80rpm
34%
14mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
62rpm
48%
16mph
Tuesday 3/8/22 @ 12:39 PM
50kj
56rpm
47%
14mph
Thursday 10/28/21 @ 11:7 AM
✅
101kj
51rpm
49%
14mph
Wednesday 11/3/21 @ 1:37 PM
90kj
74rpm
36%
14mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 5:29 PM
156kj
67rpm
42%
15mph
Wednesday 3/17/21 @ 12:42 AM
✅
129kj
71rpm
43%
16mph
Monday 3/22/21 @ 12:38 PM
91kj
74rpm
37%
14mph
Tuesday 11/24/20 @ 12:54 PM
✅
112kj
64rpm
44%
15mph
Friday 1/1/21 @ 10:43 PM
95kj
68rpm
40%
14mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Monday 12/14/20 @ 12:52 PM
60kj
58rpm
49%
16mph
24kboss
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10
Workouts
kj
Tuesday 6/22/21
145
kj
Monday 11/27/23
162
kj
Monday 1/3/22
156
kj
Tuesday 10/19/21