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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
18
Beat aliciam1122
VS
aliciam1122
Illinois
48 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 11/5/20 @ 1:24 PM
54
kj
69
rpm
41
%
15
mph
10 min Climb Ride
Ally Love
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Friday 12/24/21 @ 9:31 PM
✅
65
kj
68
rpm
45
%
17
mph
Tuesday 12/22/20 @ 9:20 PM
75
kj
62
rpm
50
%
18
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 10/13/21 @ 5:15 PM
✅
78
kj
64
rpm
51
%
18
mph
Saturday 8/1/20 @ 2:38 PM
✅
132
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 7/31/20 @ 1:24 AM
121
kj
75
rpm
40
%
16
mph
Tuesday 8/10/21 @ 11:29 PM
✅
202
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 8/13/21 @ 1:55 AM
199
kj
80
rpm
40
%
17
mph
Wednesday 3/17/21 @ 12:42 AM
129
kj
71
rpm
43
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 7/15/21 @ 1:58 PM
✅
134
kj
81
rpm
41
%
17
mph
Tuesday 1/5/21 @ 10:35 PM
96
kj
66
rpm
41
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 9:43 PM
✅
126
kj
79
rpm
40
%
16
mph
Saturday 11/21/20 @ 2:28 PM
160
kj
60
rpm
46
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/21/20 @ 10:55 PM
✅
179
kj
74
rpm
40
%
15
mph
Saturday 10/17/20 @ 1:25 PM
154
kj
71
rpm
41
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 10/21/20 @ 10:19 PM
✅
158
kj
78
rpm
38
%
15
mph
Thursday 7/16/20 @ 4:30 PM
79
kj
80
rpm
36
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/6/20 @ 5:16 PM
✅
90
kj
84
rpm
37
%
16
mph
Wednesday 7/29/20 @ 9:43 PM
73
kj
78
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 7/10/20 @ 9:24 PM
✅
85
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
18
Beat aliciam1122
VS
aliciam1122
Illinois
48 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
54
kj
Thursday 11/5/20
✅
65
kj
Friday 12/24/21
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Tuesday 12/22/20
✅
78
kj
Wednesday 10/13/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
132
kj
Saturday 8/1/20
121
kj
Friday 7/31/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
202
kj
Tuesday 8/10/21
199
kj
Friday 8/13/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
129
kj
Wednesday 3/17/21
✅
134
kj
Thursday 7/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
96
kj
Tuesday 1/5/21
✅
126
kj
Thursday 1/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
160
kj
Saturday 11/21/20
✅
179
kj
Saturday 11/21/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
154
kj
Saturday 10/17/20
✅
158
kj
Wednesday 10/21/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
79
kj
Thursday 7/16/20
✅
90
kj
Sunday 9/6/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
73
kj
Wednesday 7/29/20
✅
85
kj
Friday 7/10/20
Previous Workouts
Next Workouts