Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 9:48 AM
235kj
68rpm
40%
15mph
Wednesday 1/25/23 @ 2:32 PM
✅
248kj
77rpm
38%
16mph
Tuesday 4/12/22 @ 10:42 AM
114kj
60rpm
46%
15mph
Sunday 3/5/23 @ 2:56 AM
✅
125kj
69rpm
43%
16mph
Monday 1/23/23 @ 11:45 AM
91kj
71rpm
36%
13mph
Wednesday 3/1/23 @ 1:39 AM
✅
129kj
83rpm
38%
16mph
Sunday 5/1/22 @ 3:12 PM
114kj
72rpm
34%
13mph
Thursday 3/10/22 @ 12:15 PM
✅
188kj
73rpm
42%
16mph
Wednesday 3/17/21 @ 12:42 AM
129kj
71rpm
43%
16mph
Tuesday 3/16/21 @ 1:31 PM
✅
135kj
74rpm
43%
17mph
Saturday 10/17/20 @ 1:25 PM
154kj
71rpm
41%
15mph
Tuesday 10/20/20 @ 1:32 PM
✅
189kj
70rpm
44%
16mph
Saturday 8/1/20 @ 2:18 PM
96kj
56rpm
47%
14mph
Friday 8/14/20 @ 5:48 PM
✅
137kj
68rpm
45%
16mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
Friday 7/31/20 @ 1:29 PM
✅
94kj
78rpm
40%
16mph
Thursday 7/16/20 @ 4:30 PM
79kj
80rpm
36%
15mph
Thursday 6/4/20 @ 2:20 AM
✅
103kj
80rpm
40%
16mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Friday 4/24/20 @ 1:26 AM
✅
99kj
78rpm
36%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
4
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
56
🔥
Workouts
235
kj
Tuesday 4/11/23
154
kj
Saturday 10/17/20