Shake and Bake
Workouts
Monday 1/2/23 @ 1:33 PM
141kj
71rpm
37%
14mph
Monday 1/2/23 @ 9:15 PM
✅
159kj
70rpm
41%
15mph
Tuesday 11/29/22 @ 1:15 PM
200kj
63rpm
40%
14mph
Saturday 11/26/22 @ 12:44 AM
✅
232kj
65rpm
42%
14mph
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Friday 9/2/22 @ 5:8 PM
✅
184kj
75rpm
40%
16mph
Saturday 2/19/22 @ 5:6 PM
122kj
62rpm
43%
14mph
Monday 2/21/22 @ 1:43 AM
✅
173kj
70rpm
42%
16mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Saturday 2/13/21 @ 2:32 PM
254kj
51rpm
42%
12mph
Saturday 2/13/21 @ 8:0 PM
✅
388kj
73rpm
42%
17mph
Sunday 11/29/20 @ 5:0 PM
168kj
64rpm
44%
15mph
Sunday 11/29/20 @ 4:59 PM
✅
204kj
71rpm
44%
17mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
238kj
70rpm
40%
15mph
Saturday 11/21/20 @ 2:28 PM
✅
160kj
60rpm
46%
14mph
Saturday 11/21/20 @ 2:28 PM
147kj
72rpm
37%
15mph
Workouts
200
kj
Tuesday 11/29/22
158
kj
Saturday 10/23/21
212
kj
Monday 4/6/20
223
kj
Thursday 11/26/20