Shake and Bake
Workouts
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Thursday 7/2/20 @ 4:40 AM
✅
627kj
84rpm
45%
19mph
Saturday 3/21/20 @ 5:44 PM
37kj
84rpm
29%
13mph
Sunday 5/24/20 @ 7:43 AM
✅
101kj
88rpm
43%
19mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Tuesday 5/12/20 @ 2:40 PM
✅
484kj
76rpm
47%
19mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Thursday 2/27/20 @ 2:59 PM
✅
156kj
91rpm
32%
15mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Monday 4/20/20 @ 9:28 AM
✅
439kj
80rpm
39%
16mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Monday 4/6/20 @ 10:1 AM
✅
329kj
81rpm
40%
17mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Monday 4/20/20 @ 8:30 AM
✅
39kj
82rpm
33%
13mph
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
Wednesday 1/22/20 @ 5:44 PM
95kj
71rpm
41%
16mph
Workouts
265
kj
Thursday 4/16/20
110
kj
Tuesday 3/10/20