Shake and Bake
Workouts
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Friday 4/24/20 @ 11:53 AM
✅
640kj
82rpm
48%
20mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Monday 4/6/20 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Thursday 2/20/20 @ 7:49 PM
✅
39kj
76rpm
33%
13mph
Monday 4/13/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Wednesday 3/25/20 @ 11:50 AM
✅
78kj
83rpm
42%
18mph
Sunday 2/23/20 @ 3:5 PM
37kj
80rpm
31%
13mph
Saturday 12/7/19 @ 11:54 PM
✅
72kj
77rpm
43%
17mph
Workouts
110
kj
Tuesday 3/10/20
265
kj
Thursday 4/16/20
37
kj
Sunday 2/23/20