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Shake and Bake
20_penny
tennessee
1
Beat adicted2thenume
VS
adicted2thenume
Page AZ
33 🔥
Beat 20_penny
Workouts
Previous Workouts
Tuesday 3/10/20 @ 9:4 PM
110
kj
85
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/2/20 @ 3:20 AM
✅
218
kj
84
rpm
40
%
18
mph
Wednesday 4/29/20 @ 7:37 PM
237
kj
77
rpm
34
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:45 PM
✅
439
kj
84
rpm
41
%
17
mph
Monday 4/27/20 @ 7:54 PM
196
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:5 PM
✅
339
kj
87
rpm
40
%
18
mph
Thursday 2/20/20 @ 7:49 PM
39
kj
76
rpm
33
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/30/20 @ 3:4 AM
✅
39
kj
74
rpm
34
%
14
mph
Previous Workouts
20_penny
tennessee
1
Beat adicted2thenume
VS
adicted2thenume
Page AZ
33 🔥
Beat 20_penny
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
110
kj
Tuesday 3/10/20
✅
218
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 4/29/20
✅
439
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Monday 4/27/20
✅
339
kj
Monday 4/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
39
kj
Thursday 2/20/20
✅
39
kj
Thursday 1/30/20
Previous Workouts