Shake and Bake
Workouts
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Thursday 5/6/21 @ 2:36 PM
✅
358kj
80rpm
52%
21mph
Sunday 10/18/20 @ 7:10 PM
213kj
73rpm
44%
17mph
Friday 10/16/20 @ 10:5 AM
✅
300kj
79rpm
48%
20mph
Wednesday 9/30/20 @ 9:59 PM
234kj
75rpm
45%
18mph
Tuesday 9/22/20 @ 10:2 AM
✅
297kj
79rpm
48%
20mph
Tuesday 9/22/20 @ 10:1 PM
232kj
73rpm
46%
18mph
Friday 9/18/20 @ 10:11 AM
✅
320kj
81rpm
50%
20mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Monday 9/14/20 @ 10:4 AM
✅
303kj
79rpm
49%
20mph
Monday 6/22/20 @ 11:2 PM
163kj
79rpm
45%
18mph
Sunday 4/19/20 @ 12:44 PM
✅
209kj
82rpm
48%
20mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Wednesday 5/13/20 @ 10:40 AM
✅
124kj
86rpm
37%
16mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Friday 4/24/20 @ 1:31 PM
✅
314kj
83rpm
48%
20mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Saturday 3/14/20 @ 12:1 PM
204kj
80rpm
35%
14mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Friday 2/14/20 @ 11:11 AM
117kj
76rpm
33%
13mph
Workouts
249
kj
Friday 4/24/20
204
kj
Saturday 3/14/20