Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:41 PM
181kj
66rpm
44%
16mph
Wednesday 3/3/21 @ 2:53 AM
✅
182kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Sunday 5/3/20 @ 7:20 PM
118kj
71rpm
40%
15mph
Friday 11/8/19 @ 1:49 AM
230kj
81rpm
43%
18mph
Friday 2/14/20 @ 4:21 AM
✅
247kj
82rpm
43%
18mph
Saturday 11/23/19 @ 10:10 PM
223kj
83rpm
42%
17mph
Sunday 2/2/20 @ 1:17 AM
✅
260kj
82rpm
44%
18mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Saturday 12/28/19 @ 2:12 AM
221kj
72rpm
44%
16mph
Thursday 12/12/19 @ 1:29 AM
✅
203kj
77rpm
42%
17mph
Wednesday 12/11/19 @ 12:10 AM
179kj
73rpm
40%
15mph
Friday 11/15/19 @ 1:57 AM
✅
224kj
80rpm
43%
17mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
Saturday 5/18/19 @ 12:17 AM
✅
321kj
71rpm
46%
17mph
Sunday 5/19/19 @ 12:41 AM
271kj
67rpm
42%
15mph
Sunday 1/20/19 @ 7:12 PM
✅
341kj
71rpm
47%
17mph
Monday 1/14/19 @ 6:36 PM
kj
rpm
%
0mph
Workouts
181
kj
Wednesday 3/24/21
230
kj
Friday 11/8/19
223
kj
Saturday 11/23/19
221
kj
Saturday 12/28/19
216
kj
Monday 11/18/19