Shake and Bake
Workouts
Friday 3/10/23 @ 12:50 AM
155kj
72rpm
39%
15mph
Friday 2/17/23 @ 12:28 AM
✅
183kj
76rpm
40%
15mph
Monday 12/31/18 @ 11:52 PM
139kj
78rpm
42%
17mph
Monday 1/11/21 @ 10:39 PM
✅
145kj
77rpm
44%
17mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Tuesday 8/25/20 @ 9:55 PM
✅
223kj
73rpm
45%
17mph
Wednesday 8/26/20 @ 5:24 PM
193kj
72rpm
43%
16mph
Thursday 7/9/20 @ 12:6 AM
✅
251kj
80rpm
44%
18mph
Saturday 7/4/20 @ 3:0 PM
209kj
77rpm
42%
17mph
Friday 6/26/20 @ 3:57 PM
214kj
82rpm
41%
17mph
Monday 6/29/20 @ 8:17 PM
✅
217kj
77rpm
43%
17mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:59 PM
186kj
71rpm
43%
16mph
Sunday 11/3/19 @ 9:18 PM
✅
126kj
84rpm
38%
16mph
Saturday 5/23/20 @ 7:19 PM
86kj
80rpm
34%
14mph
Workouts
193
kj
Wednesday 8/26/20
209
kj
Saturday 7/4/20