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Shake and Bake
208tessa
Idaho
36
Beat 805_rider
VS
805_rider
#West Coast Crew
36
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Tuesday 12/6/22 @ 1:19 AM
141
kj
70
rpm
39
%
14
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 11:46 AM
✅
196
kj
77
rpm
41
%
17
mph
Saturday 4/6/19 @ 12:35 AM
✅
229
kj
76
rpm
44
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 9/25/21 @ 12:34 PM
213
kj
81
rpm
40
%
17
mph
Tuesday 1/8/19 @ 2:29 AM
242
kj
88
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/15/20 @ 3:37 PM
✅
333
kj
90
rpm
38
%
18
mph
Tuesday 2/5/19 @ 1:55 AM
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/31/20 @ 3:4 PM
✅
329
kj
83
rpm
40
%
17
mph
Saturday 3/21/20 @ 10:40 PM
✅
338
kj
80
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/26/20 @ 3:9 PM
298
kj
82
rpm
39
%
17
mph
Thursday 3/5/20 @ 1:51 AM
✅
231
kj
77
rpm
45
%
18
mph
30 min WHM Celebration Ride
Matt Wilpers
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Sunday 3/8/20 @ 12:36 AM
223
kj
80
rpm
43
%
18
mph
Saturday 1/11/20 @ 2:50 PM
299
kj
73
rpm
43
%
17
mph
45 min Latin Ride
Cody Rigsby
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Saturday 1/11/20 @ 2:53 PM
✅
304
kj
75
rpm
42
%
17
mph
Sunday 12/22/19 @ 5:41 PM
206
kj
76
rpm
42
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 8:18 PM
✅
224
kj
78
rpm
43
%
18
mph
Tuesday 11/19/19 @ 2:2 AM
✅
120
kj
84
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Monday 8/19/19 @ 6:24 PM
kj
rpm
%
0
mph
Saturday 5/18/19 @ 4:35 PM
✅
218
kj
72
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
208tessa
Idaho
36
Beat 805_rider
VS
805_rider
#West Coast Crew
36
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
141
kj
Tuesday 12/6/22
✅
196
kj
Friday 11/4/22
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
229
kj
Saturday 4/6/19
213
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 1/8/19
✅
333
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Tuesday 2/5/19
✅
329
kj
Tuesday 3/31/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
338
kj
Saturday 3/21/20
298
kj
Thursday 3/26/20
30 min WHM Celebration Ride
Matt Wilpers
View Class
Share
✅
231
kj
Thursday 3/5/20
223
kj
Sunday 3/8/20
45 min Latin Ride
Cody Rigsby
View Class
Share
299
kj
Saturday 1/11/20
✅
304
kj
Saturday 1/11/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 12/22/19
✅
224
kj
Sunday 12/22/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
120
kj
Tuesday 11/19/19
kj
Monday 8/19/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
218
kj
Saturday 5/18/19
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts