Shake and Bake

Workouts

Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Tuesday 3/31/20 @ 10:46 PM
238kj
78rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 9:35 PM
✅
269kj
78rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
144 kj
Saturday 7/16/22
✅ 190 kj
Sunday 2/5/23
30 min Speak Up Ride
Tunde Oyeneyin
241 kj
Wednesday 6/3/20
✅ 289 kj
Thursday 6/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
238 kj
Tuesday 3/31/20
✅ 269 kj
Thursday 4/2/20