Shake and Bake

Workouts

Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Saturday 4/11/20 @ 7:11 PM
✅
290kj
78rpm
49%
19mph
30 min Metal Ride
Kendall Toole
Sunday 3/14/21 @ 6:1 PM
206kj
73rpm
45%
17mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 6:34 PM
160kj
76rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 190 kj
Sunday 2/5/23
163 kj
Monday 7/18/22
30 min Metal Ride
Kendall Toole
✅ 290 kj
Saturday 4/11/20
206 kj
Sunday 3/14/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 289 kj
Thursday 6/4/20
160 kj
Sunday 6/7/20