Shake and Bake
Workouts
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Sunday 5/29/22 @ 2:53 PM
✅
241kj
53rpm
43%
13mph
Sunday 5/29/22 @ 1:41 PM
233kj
49rpm
44%
12mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Wednesday 1/29/20 @ 6:43 PM
222kj
0rpm
0%
0mph
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph
Tuesday 5/21/19 @ 4:31 PM
112kj
0rpm
0%
0mph
Workouts
233
kj
Sunday 5/29/22
150
kj
Friday 2/14/20