Shake and Bake

Workouts

Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:57 AM
✅
277kj
76rpm
49%
19mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:58 PM
✅
309kj
85rpm
47%
20mph
Wednesday 4/15/20 @ 8:54 PM
✅
295kj
73rpm
50%
19mph
30 min The Jess King Experience
Jess King
Monday 9/14/20 @ 6:49 PM
270kj
74rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
190 kj
Sunday 2/5/23
✅ 277 kj
Saturday 7/16/22
30 min 7-Year Anniversary Ride
Jess King
138 kj
Monday 4/12/21
✅ 309 kj
Saturday 3/20/21
30 min The Jess King Experience
Jess King
✅ 295 kj
Wednesday 4/15/20
270 kj
Monday 9/14/20