Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 12:48 PM
✅
127kj
77rpm
40%
17mph
Thursday 4/13/23 @ 10:45 AM
85kj
75rpm
34%
13mph
Wednesday 10/12/22 @ 11:18 AM
✅
161kj
75rpm
39%
15mph
Monday 7/25/22 @ 10:1 AM
147kj
71rpm
39%
14mph
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Friday 3/5/21 @ 12:28 AM
✅
201kj
56rpm
52%
16mph
Wednesday 9/1/21 @ 9:39 AM
✅
112kj
83rpm
37%
16mph
Thursday 10/14/21 @ 1:43 PM
109kj
70rpm
42%
15mph
Thursday 4/8/21 @ 11:20 AM
✅
203kj
85rpm
39%
17mph
Saturday 2/6/21 @ 8:16 PM
158kj
60rpm
46%
14mph
Wednesday 4/1/20 @ 9:10 PM
✅
185kj
78rpm
41%
16mph
Monday 1/11/21 @ 11:59 AM
169kj
63rpm
45%
15mph
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
Friday 1/8/21 @ 1:10 PM
102kj
66rpm
42%
15mph
Monday 8/17/20 @ 11:47 AM
✅
174kj
83rpm
38%
16mph
Monday 8/10/20 @ 10:28 AM
142kj
64rpm
41%
14mph
Monday 6/8/20 @ 2:19 AM
✅
180kj
82rpm
39%
16mph
Thursday 6/4/20 @ 6:44 PM
109kj
61rpm
38%
12mph
Monday 4/6/20 @ 12:35 PM
✅
186kj
80rpm
40%
16mph
Tuesday 3/24/20 @ 1:57 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
29
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
11
Workouts
199
kj
Tuesday 3/9/21