Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 11:57 AM
✅
430kj
80rpm
38%
16mph
Saturday 2/6/21 @ 3:18 PM
322kj
76rpm
34%
14mph
Saturday 1/9/21 @ 11:38 AM
✅
80kj
73rpm
40%
15mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Wednesday 6/17/20 @ 1:30 PM
✅
254kj
83rpm
37%
16mph
Thursday 8/29/19 @ 9:56 AM
200kj
64rpm
39%
14mph
Monday 6/8/20 @ 12:4 PM
274kj
79rpm
41%
17mph
Thursday 4/2/20 @ 1:8 PM
✅
312kj
71rpm
45%
17mph
Monday 11/11/19 @ 2:26 PM
297kj
83rpm
35%
15mph
Wednesday 9/25/19 @ 8:31 PM
✅
342kj
72rpm
41%
16mph
Tuesday 4/28/20 @ 11:19 AM
244kj
82rpm
37%
15mph
Thursday 1/30/20 @ 11:40 AM
✅
277kj
71rpm
43%
16mph
Thursday 4/25/19 @ 12:45 AM
229kj
83rpm
35%
15mph
Friday 4/24/20 @ 12:34 PM
✅
275kj
72rpm
40%
16mph
Thursday 4/23/20 @ 1:15 PM
349kj
78rpm
39%
16mph
Monday 1/27/20 @ 3:20 PM
✅
365kj
74rpm
42%
16mph
Sunday 5/12/19 @ 3:31 PM
145kj
76rpm
43%
18mph
Monday 2/24/20 @ 2:27 PM
✅
175kj
69rpm
50%
19mph
Saturday 12/7/19 @ 3:41 PM
✅
217kj
84rpm
34%
15mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
322
kj
Saturday 2/6/21
200
kj
Thursday 8/29/19
297
kj
Monday 11/11/19
244
kj
Tuesday 4/28/20
349
kj
Thursday 4/23/20
kj
Monday 12/9/19