Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:8 AM
78kj
81rpm
36%
15mph
Tuesday 10/18/22 @ 9:2 PM
✅
92kj
84rpm
38%
16mph
Thursday 11/3/22 @ 1:2 AM
190kj
72rpm
43%
16mph
Friday 11/4/22 @ 9:21 PM
✅
246kj
73rpm
46%
18mph
Thursday 5/13/21 @ 11:20 AM
270kj
88rpm
36%
16mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Monday 4/26/21 @ 8:41 AM
158kj
86rpm
34%
15mph
Tuesday 4/27/21 @ 9:32 PM
✅
220kj
81rpm
39%
16mph
Monday 3/1/21 @ 10:56 AM
522kj
89rpm
36%
16mph
Thursday 2/25/21 @ 8:1 PM
✅
707kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 11:35 AM
362kj
89rpm
36%
16mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 10:45 PM
238kj
85rpm
36%
16mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Friday 1/1/21 @ 2:13 PM
124kj
81rpm
39%
16mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Workouts
190
kj
Thursday 11/3/22
158
kj
Monday 4/26/21
522
kj
Monday 3/1/21
238
kj
Tuesday 1/19/21
195
kj
Sunday 12/27/20