Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 11:44 AM
61kj
65rpm
45%
16mph
Thursday 5/4/23 @ 1:12 PM
✅
70kj
52rpm
51%
16mph
Thursday 1/19/23 @ 12:4 PM
88kj
83rpm
37%
16mph
Monday 2/27/23 @ 4:40 PM
✅
162kj
47rpm
71%
21mph
Saturday 1/21/23 @ 11:37 PM
236kj
81rpm
36%
15mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Monday 2/22/21 @ 11:34 AM
261kj
96rpm
33%
16mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Friday 5/20/22 @ 12:20 PM
260kj
87rpm
35%
16mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Tuesday 4/26/22 @ 11:23 PM
✅
252kj
79rpm
38%
16mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Thursday 6/3/21 @ 10:47 AM
34kj
87rpm
29%
13mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Friday 12/18/20 @ 12:41 AM
152kj
87rpm
34%
15mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 1/3/21 @ 3:13 PM
46kj
91rpm
32%
15mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Sunday 11/29/20 @ 2:35 PM
340kj
86rpm
36%
16mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
VS
51ford
River Falls WI
128
🔥
Workouts
236
kj
Saturday 1/21/23
152
kj
Friday 12/18/20
340
kj
Sunday 11/29/20